Books by Leslie Beck
More than ever before people are interested in how the foods they eat can help them shed pounds, boost energy, and prevent health problems such as diabetes, heart disease and cancer. Through a conversational tone, up-to-date research, and practical tips, Leslie's books will help you understand the link between nutrition and health.
Owning one of Leslie's books is like having your own personal nutrition coach in the comfort of your home.
The Plant-Based Power Diet
Penguin Canada, 2013Leslie Beck's Healthy Kitchen
,250 Quick and Delicious Recipes Plus Essential Kitchen Tips
Learn more about this bookLeslie Beck's Longevity Diet
Penguin Canada, 2010The Power of Food to Slow Aging and Maintain Optimal Health and Energy
Learn more about this bookThe Complete Nutrition Guide for Women
Penguin Canada, 2009Staying healthy with Diets, Nutrients and Supplements.
Learn more about this bookThe Complete Nutrition Guide to Menopause
Penguin Canada, 2008Now in second printing! Natural Strategies with Diet, Vitamins and Herbs
Learn more about this book10 Steps to Healthy Eating
Penguin Canada, 2008How to Boost Energy, Manage Weight, and Prevent Disease with the Right Foods
Learn more about this bookThe Complete A–Z Nutrition Encyclopedia
Penguin Canada, 2009Manage over 75 health conditions naturally with healthy diet strategies, vitamins, minerals and natural health products.
Learn more about this bookHeart Healthy Foods for Life
Penguin Canada, 2008Preventing Heart Disease through Diet and Nutrition
Learn more about this bookFoods that Fight Disease
Penguin Canada, 2008Foods that Fight Disease will help you discover power foods - nutrient-packed, whole foods that have been shown demonstrated in scientific studies to lower the risk of many chronic diseases.
Learn more about this bookNo-Fail Diet
,The barrage of conflicting diet and nutrition schemes available could send the most deeply health-conscious person staggering toward the couch with a bag of taco chips.
Learn more about this bookHealthy Eating for Pre-Teens and Teens
Penguin Canada, 2005In a super-size-me world, Leslie Beck provides strategies for making healthy food choices and establishing good eating habits for life.
Learn more about this bookLeslie Beck's Nutrition Guide to a Healthy Pregnancy
Leslie Beck's Nutrition Guide to a Healthy Pregnancy is a must-read if you are contemplating pregnancy, already expecting, or a brand new mother.
Learn more about this bookLeslie Beck's Nutrition Guide for Women
Penguin Canada, 2004Managing your health with diet, vitamins, minerals and herbs.
Learn more about this bookLeslie Beck's Nutrition Encyclopedia
Penguin Canada, 2003Managing over 75 health concerns with diet, vitamins, minerals and herbs.
Learn more about this book
Related and Most Recent Articles About This Topic
Very low salt intake may not improve health
Americans at high risk for heart problems who have been told for years to sharply cut salt from…
Small restaurants serving big calories and salt
Despite public health progress in cutting calories, as well as salt and fat from fast foods and…
Salt levels in food still far too high
The dangerously high salt levels in processed food and fast food remain essentially unchanged,…
Work with Leslie
Start one of Leslie's Nutrition/Weight Loss Programs today!
