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This salad is so easy to make and it's truly delicious. It’s also a great source of heart healthy monounsaturated fat, folate, potassium and beta-carotene, an important antioxidant. With only 330 calories per serving, it serves up 26 grams of protein and 7 grams of fibre making it a satisfying meal.
|2||avocados, peeled and diced|
|2||mangos, peeled and diced|
|1/3 cup||freshly squeezed lime juice|
|1 tbsp||olive oil|
|1/8 tsp||red pepper flakes, or to taste|
|1/4 tsp||coarse sea salt, or to taste|
|1 lb||large cooked shrimp|
|2 tbsp||sliced green onion|
|2 tbsp||chopped fresh mint|
|1/2 cup||finely chopped fresh cilantro|
In a large mixing bowl combine avocado, mango, lime juice, olive oil, red pepper flakes, salt and shrimp. Gently toss to combine.
Sprinkle shrimp mixture with green onions, mint and cilantro. Serve cold.
Per 1.5 cup serving: 330 calories, 26 g protein, 15 g total fat (2 g saturated fat), 26 g carbohydrate, 7 g fibre, 221 mg cholesterol, 410 mg sodium
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