Lentils help to stretch the meat as well as adding fibre in this recipe.
|1 lb.||lean ground beef|
|1||medium onion, chopped|
|1||clove garlic, minced|
|1-19oz.||can tomato sauce|
|1 cup||cooked lentils|
|1 1/4 cups||whole small button mushrooms|
|1 tbsp||chili powder|
|1/2 tsp||black pepper|
|1 tbsp||white vinegar|
Source: /Discover the Pulse Potential Cookbook produced by The Saskatchewan Pulse Crop Development Board, 1994
Start one of Leslie's Nutrition/Weight Loss Programs today!