Healthy Cooking

Avocado and Fruit Salad Topping

Avocado adds a touch of colour and extra nutrients to any salad. The lemon juice keeps the apples from turning brown. Serve this topping on waffles, pancakes or even mixed greens.

Ingredients

2 red delicious apples, cut into 1/2 cubes
1 tsp lemon juice
2 ripe fresh California Avocados, cut into 1/2 inch cubes
2 kiwi fruits, sliced
1 banana, sliced
1 pint strawberries, sliced
1 pint  blueberries
5 tbsp honey
1/4 tsp mace (East Indian spice similar to nutmeg)

Directions

1. In a large bowl, add apples and toss with lemon juice until coated. 2. Add avocado, kiwifruit, banana, strawberries, blueberries, honey and mace. 3. Gently mix until well combined. 4. Serve immediately. Makes 4 servings.

Source: http://www.avocado.org



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