Even in normal range, high blood sugar linked to brain shrinkage

September 11, 2012 in Diabetes & Diabetes Prevention, Nutrition for Older Adults, Nutrition Topics in the News

Even in normal range, high blood sugar linked to brain shrinkage

People whose blood sugar is on the high end of the normal range may be at greater risk of brain shrinkage that occurs with aging and diseases such as dementia, according to new research published in the September 4, 2012 issue of Neurology.

Numerous studies have shown a link between type 2 diabetes and brain shrinkage and dementia. But whether people with blood sugar on the high end of normal experience these same effects has been unclear.

The study involved 249 people, aged 60 to 64, who had blood sugar in the normal range. The participants had brain scans at the start of the study and again about four years later.

Those with higher fasting blood sugar levels within the normal range and below 6.1 mmol/l (or 110 mg/dL) were more likely to have a loss of brain volume in the areas of the hippocampus and the amygdala, areas that are involved in memory and cognitive skills, than those with lower blood sugar levels. A fasting blood sugar level of 10.0 mmol/l (180 mg/dL) or higher was defined as diabetes and a level of 6.1 mmol/l (110 mg/dL) was considered impaired, or prediabetes.

After controlling for age, high blood pressure, smoking, alcohol use and other factors, the researchers found that blood sugar on the high end of normal accounted for six to 10 percent of the brain shrinkage.

These findings suggest that even for people who do not have diabetes, blood sugar levels could have an impact on brain health.

All research on this web site is the property of Leslie Beck Nutrition Consulting Inc. and is protected by copyright. Keep in mind that research on these matters continues daily and is subject to change. The information presented is not intended as a substitute for medical treatment. It is intended to provide ongoing support of your healthy lifestyle practices.