Weekly soft drink consumption ups risk of knee osteoarthritis

November 13, 2012 in Nutrition for Older Adults

Weekly soft drink consumption ups risk of knee osteoarthritis

Sugary soft drink consumption contributes not only to weight gain, but also may play a role in the progression of knee osteoarthritis, especially in men, according to new research findings presented this week at the American College of Rheumatology Annual Meeting in Washington, D.C.

Knee osteoarthritis (OA) is caused by cartilage breakdown in the knee joint. Factors that increase the risk of knee osteoarthritis include obesity, age, prior injury to the knee, extreme stress to the joints, and family history.

For the study, researchers at Brigham and Women's Hospital and Tufts Medical Center in Boston, and Brown University in Providence, R.I., looked at data on 2,149 participants in a multicenter osteoarthritis study. Participants were diagnosed to have knee OA by X-ray.

At the beginning of the study, each participant's soft drink consumption, not including sugar-free drinks, was measured. The researchers followed up with participants 12, 24, 36 and 48 months later to track their OA progression as measured by joint space change in their medial knee compartments. Body mass index (BMI) was also measured and tracked; data for men and women were analyzed separately.

After controlling for BMI and other factors that may contribute to knee OA, men who consumed more soft drinks per week had worse knee OA progression. The joint space became narrower by an average of 0.29 millimeters in men who drank no soft drinks to 0.59 millimeters in men who drank more than five soft drinks a week.

Interestingly, men with BMI of less than 27.5 showed more knee OA progression with increased soft drink consumption than men who had higher BMI scores. By contrast, only women in the lowest BMI segment of the study showed an association between more soft drink consumption and knee OA progression.

The researchers concluded that men who drink progressively more soft drinks each week may see their knee OA worsen progressively.

It is unclear whether this problem is due to high-calorie soft drinks leading to excess weight burdening knees, or if there are other ingredients in soft drinks that contribute to OA progression.

All research on this web site is the property of Leslie Beck Nutrition Consulting Inc. and is protected by copyright. Keep in mind that research on these matters continues daily and is subject to change. The information presented is not intended as a substitute for medical treatment. It is intended to provide ongoing support of your healthy lifestyle practices.