Leslie Beck's Longevity Diet
The Power of Food to Slow Aging and Maintain Optimal Health and EnergyBuy Now From
Yes, it is possible to slow the aging process! Leslie Beck’s Longevity Diet reveals the simple diet secrets that will help you live a longer life—and in better health.
Leslie explains how certain dietary factors can activate longevity genes and forestall signs of aging at the cellular level. By adopting a healthy lifestyle and following a lower-calorie, nutrient-rich diet you’ll not only feel more alert and energetic, you’ll also be helping your body fight heart disease, high blood pressure, diabetes and cancer—while losing a few unwanted pounds along the way.
Leslie Beck’s Longevity Diet is much more than a healthy diet plan. It is your key to living a healthier and happier life full of youthful vitality. Packed with the latest scientific findings, the book includes:
- must-read secrets of the world’s longevity hot spots
- six essential diet and lifestyle habits for successful aging
- the top 25 “super foods”
- Leslie’s Longevity Diet in five simple steps that are easy to customize
- more than 60 delicious and easy-to-make recipes with full nutrient breakdowns
- essential vitamins, minerals and supplements for healthy aging