This tasty green smoothie comes from The Minimalist Baker. It's a refreshing and nutritious way to start your day, serving up plenty of vitamin C, beta-carotene, folate and potassium.
This tasty smoothie comes from The Minimalist Baker, a great source plant-based recipes that require 10 ingredients or less. I used brown rice protein, added cucumber and ground flax and then updated the nutrition breakdown!
My taste testers loved this delicious antioxidant-packed smoothie! One serving contains more than twice the recommended daily intake of vitamin C!
Packed with brain-friendly antioxidants, prebiotic carbohydrates and probiotic bacteria, enjoy this smoothie for breakfast or as an energizing midday snack. This simple recipe works well with any type of berry.
If you prefer your smoothies on the thicker side, add a few more strawberries, or increase the proportion of yogurt to milk.
This soothing drink is ideal when you’re feeling under the weather or just wanting a caffeine-free alternative to tea or coffee. Serve it warm or hot, and double the ginger for a spicier version.
This refreshing smoothie is great for a hot summer day – it's perfect for drinking poolside. I refrigerate the melon for a few hours before making it so the smoothie is nice and cold.
If you don't have blueberries on hand, strawberries work equally well.
You can substitute any 100% unsweetened fruit juice for the orange juice in this recipe. Pomegranate juice works especially well, and gives the smoothie a deep crimson colour.
Ground flaxseeds give this smoothie a slightly nutty flavour and a boost of heart healthy omega-3 fatty acids.