You can substitute any 100% unsweetened fruit juice for the orange juice in this recipe. Pomegranate juice works especially well, and gives the smoothie a deep crimson colour.
If you prefer your smoothies on the thicker side, add a few more strawberries, or increase the proportion of yogurt to milk.
Ground flaxseeds give this smoothie a slightly nutty flavour and a boost of heart healthy omega-3 fatty acids.
My taste testers loved this delicious vitamin C-rich smoothie! You can't go wrong with the combination of strawberries, kiwifruit and mango juice. One serving of this smoothie contains more than twice the recommended daily intake of vitamin C!
Packed with antioxidants, potassium and good-for-you probiotic bacteria, this smoothie makes for a filling breakfast or an energizing midday snack. This recipe works well with any berry, not just raspberries. Try blueberries, strawberries or blackberries.…
Fresh ginger gives this smoothie a refreshing and delicious taste - my taste-testers couldn't seem to get enough of it! I prefer to use freshly squeezed orange juice, but it's not necessary.
Ground flaxseed adds a boost of fibre to this antioxidant-rich smoothie. If you prefer your smoothies on the thinner side, add ¼ cup (50 ml) skim milk or low-fat soy milk. Or, add a few ice cubes before you puree.
Lightly toasted coconut gives this smoothie a wonderful rich, nutty flavour that's sure to make you think of white sandy beaches and palm trees! The grapefruit juice makes this smoothie refreshingly tart, but if you prefer your smoothies on the…
Preheat oven to 350°F (180°C). Place coconut on a baking sheet; put in oven for 5 minutes, or until fragrant and lightly toasted. Remove from heat and cool. In a blender, combine grapefruit juice, raspberries, banana, honey and toasted…
This refreshing iced tea has very little sugar, making it much healthier alternative to store-bought versions. For variety, use different types of green tea, including tea leaves blended with dried fruit or flowers.