Breakfast

Breakfast

Showing Results 11-20 (105 Total)

Tofu Scramble

My vegetarian clients give this recipe a thumbs-up! Here, tofu replaces the eggs to yield a high-protein breakfast. Top with chopped chives. Consider making a breakfast burrito with this tofu scramble - simply wrap in a whole grain tortilla and top with…

Carrot Walnut Bread

This delicious bread is a great way to increase your intake of alpha linolenic acid (ALA), an anti-inflammatory omega-3 fatty acid plentiful in walnuts (as well as chia, flax and hemp seeds).

Marbled Chocolate Banana Bread

This recipe is a hit with kids - and adults, too! If you have bananas starting to turn brown, peel them and pop them into a resealable freezer bag and then into the freezer. They're ready to use when you want to make this recipe!

Teff Pancakes with Chia, Millet and Blueberries

If you’re trying to work more grains and seeds into your diet, a pancake is a good vehicle for them. This delicious and hearty pancake recipe comes from Martha Rose Shulman in New York Times Cooking.

Mushroom Leek Omelet

Leeks are a great substitute for onions. I really like the mild flavour they add to dishes. Here they’re combined with brown mushrooms and Swiss cheese for a decadent-tasting morning meal that’s packed with vitamins E and K and potassium.

Sorghum Breakfast Bowl

In a small saucepan, heat milk over medium-high heat or until just boiling. Meanwhile, transfer sorghum to serving bowl. Pour warm milk over sorghum. Top with desired toppers. Serves 1

Berry Sorghum Breakfast Porridge

In a small 1.5 quart slow cooker evenly lightly grease the slow cooker insert with coconut oil. Add whole grain sorghum, almond milk, vanilla extract, cinnamon, ginger, sorghum syrup and strawberries to the slow cooker.  Combine all ingredients…

Banana Flax & Oat Pancakes

These hearty whole grain pancakes have a nutty flavour thanks to the addtition of ground flax seeds. Top them with fresh berries, yogurt and a drizzle of maple syrup.