Carrot Walnut Bread
This delicious bread is a great way to increase your intake of alpha linolenic acid (ALA), an anti-inflammatory omega-3 fatty acid plentiful in walnuts (as well as chia, flax and hemp seeds).
Marbled Chocolate Banana Bread
This recipe is a hit with kids - and adults, too! If you have bananas starting to turn brown, peel them and pop them into a resealable freezer bag and then into the freezer. They're ready to use when you want to make this recipe!
Whole Grain Muesli with Blueberries, Walnuts and Flax
This hearty muesli is delicious when combined with kefir or Greek yogurt and fresh berries.
Teff Pancakes with Chia, Millet and Blueberries
If you’re trying to work more grains and seeds into your diet, a pancake is a good vehicle for them. This delicious and hearty pancake recipe comes from Martha Rose Shulman in New York Times Cooking.
Mushroom Leek Omelet
Leeks are a great substitute for onions. I really like the mild flavour they add to dishes. Here they’re combined with brown mushrooms and Swiss cheese for a decadent-tasting morning meal that’s packed with vitamins E and K and potassium.
Sorghum Breakfast Bowl
In a small saucepan, heat milk over medium-high heat or until just boiling. Meanwhile, transfer sorghum to serving bowl. Pour warm milk over sorghum. Top with desired toppers. Serves 1
Pumpkin Protein Pancakes
These satisfying gluten-free pancakes are made with sorghum flour, a stone-ground flour made from 100% whole grain sorghum. One serving serves up 19 g of protein and 6 g of fibre!
Berry Sorghum Breakfast Porridge
In a small 1.5 quart slow cooker evenly lightly grease the slow cooker insert with coconut oil. Add whole grain sorghum, almond milk, vanilla extract, cinnamon, ginger, sorghum syrup and strawberries to the slow cooker. Combine all ingredients…
Banana Flax & Oat Pancakes
These hearty whole grain pancakes have a nutty flavour thanks to the addtition of ground flax seeds. Top them with fresh berries, yogurt and a drizzle of maple syrup.
Blueberry Walnut Muesli with Rolled Oats and Flax
This hearty whole grain muesli is delicious when combined with Greek yogur or kefir and fresh berries.