Compared to store-bought pizza that can run upwards of 400 calories and 7 grams of saturated fat per serving, these personal-sized pizzas are much easier on the waistline and the arteries. Be creative and add your own combination of fresh vegetables, such…
White kidney beans - also known as cannellini beans - are a staple of the Mediterranean diet. Here, they're teamed with garlic, lemon and peppery arugula in a delicious wrap that's high in fibre and vitamin K.
This recipe serves as the basis for stir fries, pasta sauces, sandwich strips and many other uses. It makes a great appetizer when served with cranberry satay or other dipping sauce.
This hearty Mexican-inspired receipe makes a satisfying and delicious vegetarian lunch or dinner. At 12 grams of fibre each, these burritos are an outstanding source of fibre. Tip: After wrapping the burritos, warm them on a hot grill for 2 to 3 minutes.
This is the ultimate in fresh and fabulous.
Baking these tasty quesadillas means great taste with less fat.
In saucepan, heat oil over medium heat; fry onion and garlic, stirring occasionally, until softened, about 5 minutes. Add rice and curry paste; cook, stirring, for 1 minute. Stir in stock, salt and pepper; bring to boil. Reduce heat; cover and simmer until…
Combine eggplant, mushrooms, green bell pepper, onion, garlic powder and olive oil in a skillet and fry until vegetables are gently brown and softened. Stuff hot vegetable mixture into pita pockets. Sprinkle mozzarella cheese into the pockets. Top with…
Pizzettes, or little pizzas, are obvious winners with kids, but by using grown-up toppings, you'll see them disappear with guests of any age.
The time of outdoor barbecuing may be over for now but the craving for that wonderful grilled taste is always in season. Try cooking these under the broiler or on one of those tabletop grills if you're not up to braving the wintry cold.