Grilled Chicken and Zucchini Sandwich
To kick-start lunch preparation, cook the zucchini on the grill while you're cooking the chicken; you can even assemble the sandwich the night before.
Grilled Eggplant and Pepper Panini
Made with a variety of fillings, panini are sandwiches that are heated in a sandwich press or on the grill. They are flattened slightly during cooking, which makes them crisp on the outside and juicy on the inside. Assemble a couple of extra sandwiches to…
Grilled Tilapia Tacos
Sauce: 1. Into a food processor, add cilantro and jalapenos, process until coarsely chopped and mixed together. Add mayonnaise, sour cream, avocado and lime juice. Blend until smooth. Keep this sauce refrigerated until needed. Tacos: 1. Brush tilapia…
Hemp Burgers
In a blender, puree tofu then add the rest of the ingredients except stuffing. Put stuffing into a bowl and pour tofu mixture over top. Mix well. Form into burger patties and bake on a greased cookie sheet in a 300 F oven for 25-30 minutes or until…
Mango and Shrimp Wraps
Pulse sour cream, mayonnaise, basil, chives, 1/4 teaspoon salt, and pepper in a blender until herbs are finely chopped and mixture is pale green. Bring 2 quarts water, lemon juice, and remaining 2 teaspoons salt to a boil in a 3-quart saucepan, then…
Pork Plum Wraps
Rinse pork tenderloin and pat dry. Pour oil into an ovenproof frying pan over high heat. When hot, add pork and cook, turning to brown all sides, until well browned, about 5 minutes. Transfer pan with pork to a 400° regular or convection oven; bake…
Prairie Pita Pockets
Squeeze excess liquid from graded cucumber; mix with yogurt and garlic, set aside. Broil meat for 4-5 minutes per side. Slice cooked meat thinly, across grain. Fill pita pockets with bison meat, tomatoes, and green pepper; add yogurt and season with…
Quesadillas with Pears and Proscuitto
For a snack or quick lunch, these quesadillas are a taste sensation.
Rapini Ricotta Calzones
Mild ricotta and garlicky bitter rapini make an exceptionally delicious filling. Be sure to drain the ricotta well and squeeze out all moisture from the rapini to prevent the filling from becoming too wet.
Rapini Ricotta Calzones
Mild ricotta and garlicky bitter rapini make an exceptionally delicious filling. Be sure to drain the ricotta well and squeeze out all moisture from the rapini to prevent the filling from becoming too wet.