Side Dishes

Side Dishes

Showing Results 1-10 (159 Total)

Sautéed Spinach with Lemon

This dish is an easy and tasty way to up your intake of leafy greens. It's loaded with bone-building vitamin K, folate, magnesium, potassium and lutein, an antioxidant that helps preserve vision as you age.

Oven Roasted Root Vegetables

This is a basic recipe for roasted vegetables - feel free to substitute or add any other root vegetables you have on hand. Before serving, add grated lemon zest for extra flavour.

Spicy Sesame Swiss Chard

Swiss chard is truly a nutrition powerhouse. It's packed with antioxidants, magnesium, potassium and bone-building vitamin K. This version of the sauteéd green gets a flavour boost from toasted sesame oil.

Spicy Sweet Potato Wedges

This is one of those easy-to-make recipes the whole family will love. And it's loaded with beta-carotene, an antioxidant thought to guard against cardiovascular disease.

Tomato and Pomegranate Salad

This delicious recipe has summer written all over it. It's Yotam Ottolenghi's creation, an Israeli-British chef, cookbook author and restaurant owner. Try it, I think you will love it! (I add a little extra lemon juice.)

Quinoa Tabbouleh

Tabbouleh is a Middle Eastern salad traditionally made with bulgur, a cracked wheat. I've changed things up and substituted quinoa, a whole grain that's higher in protein.

Balsamic Grilled Bell Peppers

This recipe plays up the bright colours and sweet taste of bell peppers. I recommend using a mix of red, orange and yellow peppers—they’re so colourful and also provide plenty of vitamin C. Each serving delivers 284 milligrams of vitamin…

Grilled Balsamic Portabello Mushrooms

Portabello mushrooms have a meaty texture and rich flavour, making them a tasty vegetarian alternative to a steak or a beef burger. I also like to add sliced grilled portabellos to a platter of mixed grilled vegetables. So easy and so delicious.