This recipe comes from Gimme Some Oven. These energy bites are a cinch to make and delicious! Thanks to the flax and chia seeds, 2 energy bites deliver 1.2 g of omega-3's (a full day's worth for women and 75% of a day's worth for men).
This recipe is a hit with kids - and adults, too! If you have bananas starting to turn brown, peel them and pop them into a resealable freezer bag and then into the freezer. They're ready to use when you want to make this recipe!
Beans in brownies you ask? My taste testers couldn't even detect the beans added to this recipe! I think you'll agree that these are some of the lightest and fluffiest brownies around.
These tasty ‘chips’ are an easy way to eat more green leafy vegetables. They’re an excellent source of beta-carotene, lutein and vitamins C and K. I suggest making extra – they won’t last long!
Preheat the saucepan over medium heat it is important the saucepan is hot! Your pan is hot and ready to use once you sprinkle a drop of water to see if it sizzles and evaporates. Place 1/4 cup whole grain sorghum into the preheated pan cover it with a…
These almonds take only minutes to prepare and are a tasty change from regular toasted almonds. Add lemon zest for extra flavour.
While often served at Japanese restaurants as an appetizer, edamame is a quick and easy dish to make at home. I like to keep a few bags of edamame in the freezer for a satisfying protein-rich snack.
These chewy squares have a delicious nutty flavour and make a great grab-and-go breakfast or mid-afternoon snack. You can use other grains in place of oatmeal, such as spelt flakes or rye flakes.
Rye flakes give these bars a nutty flavour I really like, but other grains like spelt flakes or large-flake rolled oats work just as well.
Combine first 6 ingredients in a large bowl; make a well in center of mixture. Combine pumpkin, butter, and eggs, and add to dry ingredients, stirring just until moistened. Fold in chopped apple, and spoon into greased muffin pans, filling two-thirds full.…