Showing Results 1-10 (85 Total)

Hot and Sour Soup

This plant-based, low-calorie soup is a cinch to make - it's ready in less than 25 minutes! I suggest doubling the recipe because it won't last long. My taste-testers liked it so much they wanted seconds and thirds.

Spicy Black Bean Soup

This easy to prepare, protein- and fibre-rich soup is a crowd pleaser. Serve it with a side salad and corn tortillas for a satisfying meal.

Kale, White Bean and Tomato Sorghum Soup

Bring 3 cups of broth to a boil, add 1/2cup sorghum and allow to boil gently for approximately 20-25 minutes (liquid will remain, that’s fine).Meanwhile, heat a large saucepan with lid over medium/medium-high heat. Add olive oil and sauté…

Gazpacho

This cold Spanish-style tomato soup is loaded with vitamin C. It's meant for those warm summer days when local tomatoes are readily available. This soup gets better the longer it sits, so if you have time, make it the day before you plan to serve it.

Red Lentil Soup

Don't be fooled by their red hue - when cooked, red lentils turn pale yellow. And unlike many other pulses, red lentils are very quick to cook.

Lemon and Spinach Chickpea Soup

This high-fibre soup makes for a satisfying midday meal. If you don’t have chickpeas, white kidney beans are equally good in this recipe.

Kale and Cannellini Soup

This thick, hearty soup is a favourite especially in the fall and winter when the temperature begins to drop. Serve this soup with a slice of freshly baked Rosemary Beer Bread for a satisfying meal.

Kale and Cannellini Soup

This thick, hearty soup is a favourite especially in the fall and winter when the temperature begins to drop. Serve this soup with a slice of freshly baked Rosemary Beer Bread for a satisfying meal.

Spelt and Wild Mushroom Soup

Looking for a delicious vegetarian soup? This hearty Spelt and Mushroom Soup recipe is perfect for lunch or dinner.