3 vegetable + 2 fruit servings per day for longevity
3 vegetable + 2 fruit servings per day for longevity A new large review of studies, representing nearly two million adults worldwide, has found that eating 5…
“Convincing” evidence diet reduces colon cancer risk
“Convincing” evidence diet reduces colon cancer risk Evidence from many studies has suggested that lifestyle factors – including diet – play…
Vitamin D may reduce advanced cancer risk
Vitamin D may reduce advanced cancer risk For many years, investigators have been trying to pin down the connection between vitamin D and cancer. …
Folate, magnesium, fibre linked to lower colon cancer risk
Folate, magnesium, fibre linked to lower colon cancer risk Folate, magnesium and dairy products may all help ward off colon cancer, but there's no…
Coffee tied to improved colorectal cancer survival
Coffee tied to improved colorectal cancer survival In a large group of patients with metastatic colorectal cancer, drinking a few cups of coffee a day was…
Healthy diet protects against prostate cancer
Healthy diet protects against prostate cancer The Canadian Cancer Society estimates that more than 23,000 Canadians will be diagnosed with prostate cancer in…
Updated diet, physical activity guidelines for cancer prevention
Updated diet, physical activity guidelines for cancer prevention In June 2020, the American Cancer Society (ACS) released updated lifestyle recommendations to…
High fibre diet linked to lower breast cancer risk
High fibre diet linked to lower breast cancer risk According to a new research review, consuming a diet high in fibre may help guard against breast cancer. …
Diets with more fibre, yogurt tied to lower risk of lung cancer
Diets with more fibre, yogurt tied to lower risk of lung cancer Even among smokers, people who eat more fibre and yogurt may be less likely to develop lung…
Controversial study: “No need to cut back on red and processed meat”
Controversial study: “No need to cut back on red and processed meat” Cutting back on red and processed meat brings few if any health benefits, according…