Cardiovascular exercise may improve your microbiome
Cardiovascular exercise may improve your microbiome Exercise may do more than slim your waistline and boost heart health. It might also make what's inside…
Blood vitamin D levels linked to lower risk of colorectal cancer
Blood vitamin D levels linked to lower risk of colorectal cancer A new study from the American Cancer Society, the Harvard T.H. Chan School of Public Health…
Healthy diet tied to lower risk of fatty liver disease
Healthy diet tied to lower risk of fatty liver disease People who make an effort to improve their diet may be more likely to have less fat in their livers and…
Well done red meat linked to liver disease, insulin resistance
Well done red meat linked to liver disease, insulin resistance People who eat lots of processed and red meat are at increased risk of developing chronic liver…
Six ways to feed your good gut bacteria (microbiota)
Six ways to feed your good gut bacteria (microbiota) Your intestines are home to trillions and trillions of microbes, the vast majority of them residing in…
Vitamin D supplements may ease IBS symptoms
Vitamin D supplements may ease IBS symptoms Vitamin D supplements could help to ease painful Irritable Bowel Syndrome (IBS) symptoms, a new study from the…
Healthy lifestyle may prevent half of diverticulitis cases
Healthy lifestyle may prevent half of diverticulitis cases Men’s risk for a painful inflammation of colon walls, diverticulitis, may be drastically…
Eating pure oats may be okay for celiac sufferers
Eating pure oats may be okay for celiac sufferers People with celiac disease have to avoid most grains, but oats may be an exception as long as the oats are…
Men who plenty of red meat have higher risk of diverticulitis
Men who plenty of red meat have higher risk of diverticulitis A new study from Harvard University in Boston suggests that men who have a high intake of red…
Low FODMAP diet helps ease irritable bowel syndrome
Low FODMAP diet helps ease irritable bowel syndrome In a randomized trial, people with irritable bowel syndrome with diarrhea (IBS-D) had significant pain and…