Peanuts, herbs and spices positively impact gut microbiome
Peanuts, herbs and spices positively impact gut microbiome Adding a daily ounce of peanuts or about a teaspoon of herbs and spices to your diet may affect the…
Microbial link between Western diet and colon cancer
Microbial link between Western diet and colon cancer New research builds the case that a Western-style diet — rich in red and processed meats, added…
Green Med diet modifies gut microbes for weight loss, heart health
Green Med diet modifies gut microbes for weight loss, heart health According to a large-scale randomized controlled trial, the green Mediterranean diet (MED)…
What to eat to bolster gut health
What to eat to bolster gut health More people seem to be jumping on the healthy gut bandwagon, seeking ways to give their gut bacteria a boost. I’m on…
Potential dangers of artificial sweeteners to gut bacteria
Potential dangers of artificial sweeteners to gut bacteria New research from Anglia Ruskin University has discovered that common artificial sweeteners can…
Western diet increases risk of gut inflammation
Western diet increases risk of gut inflammation Eating a Western diet impairs the immune system in the gut in ways that could increase risk of infection and…
Study Reveals Link Between Diet, Gut Microbes and Health
Study Reveals Link Between Diet, Gut Microbes and Health Your intestines are home to trillions and trillions of microbes, the vast majority of them residing…
An avocado a day day keeps gut microbes happy
An avocado a day day keeps gut microbes happy Eating avocado as part of your daily diet can help improve gut health, a new study from the University of…
Folate, magnesium, fibre linked to lower colon cancer risk
Folate, magnesium, fibre linked to lower colon cancer risk Folate, magnesium and dairy products may all help ward off colon cancer, but there's no…
Coffee tied to improved colorectal cancer survival
Coffee tied to improved colorectal cancer survival In a large group of patients with metastatic colorectal cancer, drinking a few cups of coffee a day was…