Eating whole grains may prevent liver cancer
Eating whole grains may prevent liver cancer Yet another benefit of eating a diet containing high amounts of whole grains may be a reduced risk of liver…
Animal protein tied to higher risk of fatty liver
Animal protein tied to higher risk of fatty liver People who eat a lot of animal protein may be more likely to have excessive fat in their livers and a higher…
Cardiovascular exercise may improve your microbiome
Cardiovascular exercise may improve your microbiome Exercise may do more than slim your waistline and boost heart health. It might also make what's inside…
Blood vitamin D levels linked to lower risk of colorectal cancer
Blood vitamin D levels linked to lower risk of colorectal cancer A new study from the American Cancer Society, the Harvard T.H. Chan School of Public Health…
Healthy diet tied to lower risk of fatty liver disease
Healthy diet tied to lower risk of fatty liver disease People who make an effort to improve their diet may be more likely to have less fat in their livers and…
Well done red meat linked to liver disease, insulin resistance
Well done red meat linked to liver disease, insulin resistance People who eat lots of processed and red meat are at increased risk of developing chronic liver…
Six ways to feed your good gut bacteria (microbiota)
Six ways to feed your good gut bacteria (microbiota) Your intestines are home to trillions and trillions of microbes, the vast majority of them residing in…
Vitamin D supplements may ease IBS symptoms
Vitamin D supplements may ease IBS symptoms Vitamin D supplements could help to ease painful Irritable Bowel Syndrome (IBS) symptoms, a new study from the…
Healthy lifestyle may prevent half of diverticulitis cases
Healthy lifestyle may prevent half of diverticulitis cases Men’s risk for a painful inflammation of colon walls, diverticulitis, may be drastically…
Eating pure oats may be okay for celiac sufferers
Eating pure oats may be okay for celiac sufferers People with celiac disease have to avoid most grains, but oats may be an exception as long as the oats are…