Walnuts are good for the gut and the heart
Walnuts are good for the gut and the heart If you’re looking for a snack that does double duty – one that promotes gut health and heart health…
Eating more fruit and cereal fibre tied to lower diverticulitis risk
Eating more fruit and cereal fibre tied to lower diverticulitis risk Women who get more fibre from fruits and cereals may be less like to develop…
Men who eat yogurt may have lower colon cancer risk
Men who eat yogurt may have lower colon cancer risk Men who eat at least two servings of yogurt each week may be lowering their risk for colorectal cancer, a…
Weight loss support helps people with fatty liver disease
Weight loss support helps people with fatty liver disease People who have fatty liver disease related to being overweight may get the disease under better…
Vitamin deficiencies may be the only sign of celiac disease
Vitamin deficiencies may be the only sign of celiac disease Adults with undiagnosed celiac disease often have nutrient deficiencies as the only sign of the…
Eating whole grains may prevent liver cancer
Eating whole grains may prevent liver cancer Yet another benefit of eating a diet containing high amounts of whole grains may be a reduced risk of liver…
Animal protein tied to higher risk of fatty liver
Animal protein tied to higher risk of fatty liver People who eat a lot of animal protein may be more likely to have excessive fat in their livers and a higher…
Cardiovascular exercise may improve your microbiome
Cardiovascular exercise may improve your microbiome Exercise may do more than slim your waistline and boost heart health. It might also make what's inside…
Blood vitamin D levels linked to lower risk of colorectal cancer
Blood vitamin D levels linked to lower risk of colorectal cancer A new study from the American Cancer Society, the Harvard T.H. Chan School of Public Health…
Healthy diet tied to lower risk of fatty liver disease
Healthy diet tied to lower risk of fatty liver disease People who make an effort to improve their diet may be more likely to have less fat in their livers and…