A healthy diet helps ease chronic pain
A healthy diet helps ease chronic pain New research from the University of South Australia shows that adopting a healthy diet can reduce…
Live well, think well: healthy habits tied to brain health
Live well, think well: healthy habits tied to brain health In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that…
Isolated older adults more likely to have low nutrients intakes
Isolated older adults more likely to have low nutrients intakes Older adults in the United Kingdom (UK) who are socially isolated are more likely to have an…
Eating more ultra-processed foods tied to cognitive decline, stroke
Eating more ultra-processed foods tied to cognitive decline, stroke Eating more ultra-processed foods tied to cognitive decline, stroke People who eat more…
A ‘DNA diet’ may reduce health risks of prediabetes
A ‘DNA diet’ may reduce health risks of prediabetes The new findings come from a small Imperial College London and DnaNudge pilot study involving 148…
MIND diet linked with slower aging, reduced dementia risk
MIND diet linked with slower aging, reduced dementia risk According to a new study at Columbia University Mailman School of Public Health and The Robert…
Study urges people to think twice before dieting
Study urges people to think twice before dieting A new qualitative study highlights the negative interpersonal and psychological consequences associated with…
Vegan diet eases hot flashes through gut microbiome
Vegan diet eases hot flashes through gut microbiome A low-fat vegan diet that includes soy fosters changes in the gut microbiome that decrease postmenopausal…
Ultra-processed foods and mouth, throat, esophagus cancer risk
Ultra-processed foods and mouth, throat, esophagus cancer risk Eating more ultra-processed foods (UPFs) may be associated with a higher risk of developing…
Easy diet changes can lower carbon footprint
Easy diet changes can lower carbon footprint Researchers at the Stanford School of Medicine have identified a set of simple food swaps that can make a big…