Ingredients
Quantity | Ingredients |
---|---|
3 tbsp | red wine vinegar |
1 tsp | honey |
1 tsp | maple syrup |
1/2 tsp | stone-ground mustard |
2 tsp | grapeseed oil |
7 cups | packed baby arugula |
2 cups | red grapes, halved |
2 tbsp | toasted sunflower seed kernels |
1 tsp | chopped fresh thyme |
1/4 tsp | salt |
1/4 tsp | freshly ground black pepper |
Directions
Combine vinegar, honey, syrup, and mustard in a small bowl. Gradually add oil, stirring with a whisk.
Combine arugula, grapes, seeds, and thyme in a large bowl. Drizzle vinegar mixture over arugula; sprinkle with salt and pepper. Toss gently to coat.
Serves 6.
Nutrition per serving: 81 cals, 3 g fat (0 g saturated fat), 13 g carbohydrate, 1 g fibre, 1.6 g protein, 0 mg cholesterol, 124 mg sodium
Cooking Light, MAY 2008
Source: www.cookinglight.com