Ingredients
Quantity | Ingredients |
---|---|
1/3 cup | honey |
1/2 tsp | grated lime zest |
3 tbsp | fresh lime juice |
1/4 tsp | salt |
1/8 tsp | ground allspice |
1/8 tsp | nutmeg |
1 pound | bananas, thinly sliced |
1 pound | Bartlett or Bosc pears, cut into 1/2-inch chunks |
1/4 cup | dry-roasted peanuts, coarsely chopped |
Directions
1. In a large bowl, whisk together the honey, lime zest, lime juice, salt, allspice and nutmeg. 2. Add the bananas, pears and peanuts, tossing to combine. Serve at room temperature. Nutrition Information Per Serving: 313 calories, 5.6g total fat, 0.9g saturated fat, 6g dietary fibre, 148mg sodium.
Source: www.wholehealthmd.com