Ingredients
Quantity | Ingredients |
---|---|
1/2 cup | margarine |
1 cup | granulated sugar |
4 | egg whites |
1-1/2 cups | ripe bananas, mashed |
3 tbsp | vanilla soymilk |
1-1/2 cups | all-purpose flour |
1/2 cup | soy flour |
1 tsp | baking soda |
1/2 tsp | salt |
1/2 cup | roasted soynuts, coarsely chopped |
Directions
Preheat oven to 350 F. Coat a 9" x 5" loaf pan with vegetable oil cooking spray.
In a large bowl, mix margarine, sugar, egg whites, banana and soymilk with electric mixer. Add all-purpose and soy flours, baking soda and salt. Mix well.
Stir in soynuts. Pour batter into prepared pan. Bake 1 hour or more, until knife inserted in middle comes out clean.
Nutrition Information per serving (1 slice =1/14 of loaf): 225 calories, 8 g total fat, 1.5 g saturated fat, 5 g protein, 272 mg sodium, 0 mg cholesterol
Source: www.soyfoods.com