Ingredients
| Quantity | Ingredients |
|---|---|
| 1 bunch | rapini |
| 3 tbsp | extra-virgin olive oil |
| 3 cloves | garlic, sliced |
| 1/4 tsp | hot chili pepper flakes |
| 1/4 tsp | salt (optional) |
Directions
Trim off tough bottoms about 1/4 inch (5 mm) from base of rapini stalks. In deep skillet of boiling salted water, cover and cook stalks until tender, about 6 minutes; drain and pat dry.
In same skillet, heat oil over medium heat; fry garlic and hot pepper flakes until garlic begins to brown, about 2 minutes. Add rapini and heat through.
Make 4 servings.
Nutrient analysis: 130 calories; 4 g protein; 10 g fat; 6 g carb; 396 mg sodium
Source: www.canadianliving.com