Best Green Smoothie

This simple green smoothie from the JoyFoodSunshine website is nutritious and tastes amazing. And it has only four ingredients!

Best Green Smoothie


Quantity Ingredients
1.5 cups / 375 ml unsweetened non-dairy milk or cow's milk
2 cups / 500 ml spinach, frozen
1 medium banana, frozen
1 cup / 250 ml fruit of your choice
1 scoop / 28 g protein powder (optional)


Put ingredients into the container of a Vitamix blender in the order listed.

Start blending on low speed and increase to high. Blend on high speed for 50-60 seconds until mixture is smooth.

Pour into glasses and enjoy!

Makes 2 servings.

Nutrition Facts

Serving Size Per 1 serving (made with non-dairy milk and protein powder)
Calories 203
Carbohydrates 34
Fiber 6.5
Protein 13
Fat 4
Saturated Fat 0
Trans Fat 0
Sodium 208