Ingredients
| Quantity | Ingredients |
|---|---|
| 1 tsp / 5 ml | canola oil |
| 3 | cloves garlic, crushed |
| 3 cups / 750 ml | broccoli, cut into bite-sized pieces |
| 1 tbsp / 15 ml | rice vinegar |
| 1 tbsp / 15 ml | sesame oil |
| 1 tsp / 5 ml | minced fresh ginger root |
| 1 tbsp / 15 ml | sesame seeds |
Directions
Heat oil in a skillet over medium heat. Add garlic and broccoli; sauté until garlic is fragrant and broccoli is tender, about 4 to 5 minutes.
Transfer broccoli to a large bowl; set aside to cool.
Meanwhile, in a small bowl, whisk together rice vinegar, sesame oil, and gingerroot. Drizzle over broccoli. Sprinkle sesame seeds on top. Serve warm or cold.
Serves 6.
Nutrition per serving: 127 cal, 10 g pro, 5 g total fat (1 g saturated fat), 18 g carb, 8 g fibre, 0 mg chol, 86 mg sodium
Source: Leslie Beck's Healthy Kitchen