Ingredients
Quantity | Ingredients |
---|---|
1/3 cup / 75 ml | chopped fresh cilantro |
2 tbsp /25 ml | fresh lemon juice |
2 tsp /10 ml | Hungarian sweet paprika |
1 tsp /5 ml | ground cumin |
3/4 tsp /4 ml | salt |
1/4 tsp | freshly ground black pepper |
2 | garlic cloves, minced |
3 pounds /1.4 kg | boneless leg of lamb, trimmed and cut into 1-inch cubes |
Cooking spray |
Directions
Combine all ingredients except the cooking spray in a large bowl. Cover and marinate in refrigerator 2 hours.
Prepare grill to medium-high heat.
Thread lamb pieces onto each of 8 (8-inch) skewers. Lightly coat lamb with cooking spray. Place brochettes on grill rack coated with cooking spray; grill 5 minutes on each side or until desired degree of doneness.
Makes 8 servings (serving size: 1 brochette)
Per serving: CALORIES 149 (31% from fat); FAT 5.2 g (sat 1.8 g); PROTEIN 23.5 g; CHOLESTEROL 73 mg; SODIUM 290 mg; IRON 2.2 mg; CARBOHYDRATE 0.8 g
Source: www.cookinglight.com