Ingredients
Quantity | Ingredients |
---|---|
1/2 cup / 125 ml | slivered almonds |
1/4 cup / 50 ml | walnut halves |
2 tbsp / 25 ml | dried cherries |
2 tbsp / 25 ml | dark chocolate chips |
1/2 cup / 125 ml | toasted large-flake rolled oats |
Directions
To toast oats (optional, but adds a nutty flavour), spread the oats on a baking sheet and pop them in an oven heated to 350 degrees Fahrenheit. Toast for 10 minutes, turning occasionally until golden brown.
In a large mixing bowl, toss together almonds, walnuts, dried cherries, chocolate chips and oats.
Store in an airtight container.
Serves 6.
Tip: Make a batch of toasted oats. They're delicious cooked as oatmeal or soaked overnight for a quick breakfast.
Nutrition Facts
Serving Size | Per 1/4 cup (50 ml) |
Calories | 159 |
Cholesterol | 0 |
Carbohydrates | 12 |
Fiber | 3 |
Protein | 5 |
Fat | 11 |
Saturated Fat | 2 |
Trans Fat | 0 |
Sodium | 4 |
Source: Leslie Beck's Healthy Kitchen