Ingredients
Quantity | Ingredients |
---|---|
4 | apples |
1/4 cup / 50 ml | brown sugar |
1 tbsp / 15 ml | chopped pecans |
1 tsp / 5 ml | cinnamon |
1 tbsp / 15 ml | dried cranberries or cherries |
1/2 tsp / 2 ml | vanilla extract |
Directions
Preheat oven to 375°F (190°C).
Using an apple corer, remove most of the core of each apple, leaving about ½ inch (1 cm) at the bottom.
In a small bowl, combine, sugar, pecans, cinnamon, cranberries, and vanilla.
Place the apples in a glass baking dish.
Place equal portions of sugar mixture in the hollow centre of each apple.
Cover the bottom of the dish with ¼ inch (0.5 cm) of water.
Bake for 40 to 50 minutes or until apples are soft, but still hold their shape.
Serves 4.
Nutrition Facts
Serving Size | Per 1 baked apple |
Calories | 166 |
Cholesterol | 0 |
Carbohydrates | 37 |
Fiber | 3 |
Protein | 1 |
Fat | 3 |
Saturated Fat | 0 |
Trans Fat | 0 |
Sodium | 6 |
Source: Leslie Beck's Healthy Kitchen