|1/4 cup / 50 ml||brown sugar|
|1 tbsp / 15 ml||chopped pecans|
|1 tsp / 5 ml||cinnamon|
|1 tbsp / 15 ml||dried cranberries|
|1/2 tsp / 2 ml||vanilla extract|
Preheat oven to 375°F (190°C).
Using an apple corer, remove most of the core of each apple, leaving about ½ inch (1 cm) at the bottom.
In a small bowl, combine, sugar, pecans, cinnamon, cranberries, and vanilla.
Place the apples in a glass baking dish.
Place equal portions of sugar mixture in the hollow centre of each apple.
Cover the bottom of the dish with ¼ inch (0.5 cm) of water.
Bake for 40 to 50 minutes or until apples are soft, but still hold their shape.
Nutrition per baked apple: 166 cal, 1 g pro, 3 g total fat (0 g saturated fat), 37 g carbs, 3 g fibre, 0 mg chol, 6 mg sodiu
Source: Leslie Beck's Healthy Kitchen