Cranberry and Goji Berry Chutney

Sauces and Condiments.

Cranberry and Goji Berry Chutney


Quantity Ingredients
12 ounces fresh cranberries
2/3 cups goji berries
1/4 cup chopped dried apricots
1 medium shallot, chopped
1 cup apple cider
2/3 cup sugar
2 tbsp maple syrup
1 1/2 tbsp fresh grated ginger
1 tsp ground cinnamon
pinch cayenne pepper
pinch allspice
1/2 tsp salt
1/3 cup chopped walnuts
zest of one orange


Makes about 3 1/2 cups

Combine cranberries, goji berries, apricots and shallots in a saucepan. Add cider and enough water to cover. Bring to a boil, then turn down to a simmer. Cook for 15 minutes, or until the goji berries are soft and plump, and the cranberries pop. Stir in sugar, maple syrup, spices and salt. Cook 5 minutes longer. Adjust seasonings, remove from heat, and stir in walnuts and orange zest. Cool to room temperature. Store in a covered container in the refrigerator for up to 2 weeks.

Per serving (2 Tbsp/34g-wt.): 50 calories (5 from fat), 1g total fat, 0g saturated fat, 0mg cholesterol, 45mg sodium, 12g total carbohydrate (1g dietary fiber, 10g sugar), 0g protein