Ingredients
Quantity | Ingredients |
---|---|
5 tbsp | stick margarine |
1 ounce | unsweetened chocolate |
2/3 cup | Dutch process or unsweetened cocoa |
1 1/2 cup | sugar |
3 | large egg whites, lightly beaten |
1 | large egg, lightly beaten |
1 cup | all-purpose flour |
1/2 tsp | baking powder |
Cooking spray |
Directions
Preheat oven to 325°.
Melt margarine and chocolate in a large saucepan over medium heat. Stir in cocoa; cook 1 minute. Stir in sugar, and cook 1 minute (mixture will almost form a ball and be difficult to stir). Remove pan from heat; cool slightly. Gradually add warm chocolate mixture to egg whites and egg, stirring with a whisk until well-blended. Combine flour and baking powder; add flour mixture to chocolate mixture, stirring well.
Spoon batter into a 9-inch square baking pan coated with cooking spray. Bake at 325° for 30 minutes (do not overbake). Cool on a wire rack.
Yield: 20 servings
CALORIES 132 (29% from fat); FAT 4.3g (sat 1.3g,mono 1.6g,poly 1g); IRON 0.9mg; CHOLESTEROL 11mg; CALCIUM 16mg; CARBOHYDRATE 21.7g; SODIUM 46mg; PROTEIN 2.5g; FIBER 0.2g
Source: www.cookinglight.com