Ginger Tea Marinade

Foods that Fight Disease Sample Recipes.
This marinade has a unique taste that goes well with chicken, white fish or scallops.  Use whichever type of tea suite your taste, from ordinary Earl Grey to slightly sweet and rooibos tea.

Ginger  Tea Marinade


Quantity Ingredients
2 tea bags (earl grey or green tea)
3/4 cup boiling water
2 tbsp low-sodium soy sauce
1 tbsp ginger root, minced
1 tbsp freshly squeezed lime juice


In a glass measuring cup, pour boiling water over tea bag.  Let steep for 10 minutes.  Remove tea bag.

Add soy sauce, gingerroot and lime juice.  Pour over chicken, fish or scallops and marinade.

Makes 1 cup. Serves 4.

Per serving: 6 cal, 0 g pro, 0 g total fat (0 g sat. fat), 1 g carb, 0 g fibre, 0 mg chol, 243 mg sodium

Source: Foods that Fight Disease