Grapefruit and Raspberry Smoothie with Toasted Coconut

Beverages.

Grapefruit and Raspberry Smoothie with Toasted Coconut

Ingredients

Quantity Ingredients
2 tbsp shredded unsweetened coconut
2 cups pure grapefruit juice
1 cup raspberries, fresh or frozen
1 banana
1 tbsp honey

Directions

Preheat oven to 350°F (180°C).

Place coconut on a baking sheet; put in oven for 5 minutes, or until fragrant and lightly toasted. Remove from heat and cool.

In a blender, combine grapefruit juice, raspberries, banana, honey and toasted coconut;purée until smooth. Serve cold.

NUTRITION
Per 1-1/2 cup (375 ml) serving: 248 cal, 3 g pro, 5 g total fat (3 g saturated fat), 53 g carb, 7 g fibre, 0 mg chol, 6 mg sodium

Source: Leslie Beck's Healthy Kitchen