Ingredients
| Quantity | Ingredients |
|---|---|
| 8 oz (250 g) | sardines or smelts |
| 2 tsp (10 mL) | olive oil |
| salt and vinegar | |
| balsamic vinegar |
Directions
1. Using a small sharp knife, slit underside of fish from tail to jaw. Clean and rinse; cut off head if desired. Pat fish dry. Brush with oil; sprinkle with pinch each salt and pepper. 2. Place fish in grilling basket and place on grill over medium-high heat; close lid and cook, turning once, for 12 to 15 minutes or until skin is golden brown and crisp. Sprinkle with vinegar, salt and pepper to taste. Per serving: about 70 cal, 9 g protein, 4 g fat, 0 g carb.
Source: www.canadianliving.com