Quantity Ingredients
1/3 cup fresh, chopped cilantro
2 jalapenos, seeded
1/2 cup mayonnaise
1/2 cup sour cream
1 avocado
1 tsp. fresh lime juice
2 lbs. fresh tilapia fillets
olive oil
whole wheat flour tortillas
shredded lettuce
sour cream
fresh lime wedges


Sauce: 1. Into a food processor, add cilantro and jalapenos, process until coarsely chopped and mixed together. Add mayonnaise, sour cream, avocado and lime juice. Blend until smooth. Keep this sauce refrigerated until needed. Tacos: 1. Brush tilapia fillets with olive oil and grill over medium heat for 2-4 minutes per side, until cooked through. 2. Heat tortillas on grill and spread 2 tbsp. of sauce on each warm tortilla. 3. Place 1/2 of a tilapia fillet in centre of each tortilla, add lettuce, fold tortilla and top with salsa and sour cream. Garnish with fresh lime wedges.