Ingredients
Quantity | Ingredients |
---|---|
3 | avocados, mashed |
2 | cloves garlic, crushed |
3 tbsp / 50 ml | freshly squeezed lime juice |
1 | smal jalapeno, finely chopped |
1/4 teaspoon / 1 ml | coarse sea salt, or to taste |
Directions
In a small bowl, combine avocado, garlic, lime juice, jalapeño and salt. Mash to desired consistency.
Makes about 3 cups (750 ml).
Serves 6. Serve with Herbed Pita Chips.
Per 1/2 cup (125 ml) serving: 165 cal, 2 g pro, 15 g total fat (2 g saturated fat), 9 g carb, 5 g fibre, 0 mg chol, 110 mg sodium
Source: Leslie Beck's Healthy Kitchen