Ingredients
| Quantity | Ingredients |
|---|---|
| 3 tbsp / 50 ml | finely chopped cilantro |
| 1/4 cup / 50 ml | freshly squeezed lime juice |
| 2 tsp/ 10 ml | sesame oil |
| 1 | clove garlic, crushed |
| freshly ground pepper, to taste | |
| 4-4 ounce (120 g) | halbut fillets |
Directions
In a shallow dish, combine cilantro, lime juice, sesame oil, garlic and pepper. Add halibut; marinate for 20 minutes.
Preheat oven to 375 degrees F (190 degrees C).
Arrange halibut on a baking sheet lined with parchment paper; drizzle with marinade. Bake, uncovered, for 12 to 16 minutes, or until fish is cooked through and flakes easily when tested with a fork.
Serves 4.
Nutrition Facts
| Serving Size | Per one 4 ounces (120 g) fillet: |
| Calories | 145 |
| Cholesterol | 42 |
| Carbohydrates | 1 |
| Fiber | 0 |
| Protein | 24 |
| Fat | 4 |
| Saturated Fat | 1 |
| Trans Fat | 0 |
| Sodium | 68 |
Source: Leslie Beck's Healthy Kitchen