Ingredients
| Quantity | Ingredients |
|---|---|
| 3 cups | chick peas, cooked |
| 1/2 cup | Shelled Hemp Seed |
| 1/4 cup | Hemp Seed Oil |
| 2 | cloves garlic |
| 1/4 cup | lemon juice |
| 1/4 cup | parsley |
| 2 tbsp | cumin powder |
| 2 tbsp | red miso |
| 1 tsp | cayenne powder |
| 1 tbsp | fresh cracked black pepper |
Directions
Combine all ingredients in a blender or food processor. Blend on low, stopping to turn the mixture until smooth.
Source: www.manitobaharvest.com