Ingredients
| Quantity | Ingredients |
|---|---|
| 1 cup | Shelled Hemp Seed |
| 5-6 cups | water |
Directions
Combine the water and the Shelled Hemp Seed in a blender. You can create the desired thickness by using more or less water(from coffee creamer consistency to skim).
Blend on high for 2 -3 minutes, or until creamy and smooth.
To sweeten add: banana, dates, figs, raisins, maple syrup, honey or your favorite fruit. Blend again until smooth. You can enjoy it thick or strain it through cheese cloth. Shake well before use
It will keep for 3 days in the refrigerator in a sealed container.
Source: www.manitobaharvest.com