Honey Dijon Carrots

Side Dishes.
This quick beta carotene-rich side dish feeds a crowd. If you're a mustard fan, try making this recipe with different variations of mustard, such as whole grain or honey Dijon.

Honey Dijon Carrots


Quantity Ingredients
4 cups / 1 L carrots sliced into medallions
1 tbsp / 15 ml honey
1 tsp / 5 ml Dijon mustard
freshly ground black pepper, to taste


Fill a medium saucepan with water. Add carrots and bring to a boil. Reduce heat; simmer until carrots are tender, about 8 to 10 minutes.

Drain carrots. Stir in honey and mustard until well combined. Season with black pepper. Sprinkle with fresh chopped parsley or thyme leaves if you like.

Serves 8.

Nutrition Facts

Serving Size Per 1/2 cup (125 ml)
Calories 55
Cholesterol 0
Carbohydrates 13
Fiber 3
Protein 1
Fat 0
Saturated Fat 0
Trans Fat 0
Sodium 44

Source: Leslie Beck's Healthy Kitchen