Ingredients
Quantity | Ingredients |
---|---|
4 cups / 1 L | carrots sliced into medallions |
1 tbsp / 15 ml | honey |
1 tsp / 5 ml | Dijon mustard |
freshly ground black pepper, to taste |
Directions
Fill a medium saucepan with water. Add carrots and bring to a boil. Reduce heat; simmer until carrots are tender, about 8 to 10 minutes.
Drain carrots. Stir in honey and mustard until well combined. Season with black pepper. Sprinkle with fresh chopped parsley or thyme leaves if you like.
Serves 8.
Nutrition Facts
Serving Size | Per 1/2 cup (125 ml) |
Calories | 55 |
Cholesterol | 0 |
Carbohydrates | 13 |
Fiber | 3 |
Protein | 1 |
Fat | 0 |
Saturated Fat | 0 |
Trans Fat | 0 |
Sodium | 44 |
Source: Leslie Beck's Healthy Kitchen