Ingredients
| Quantity | Ingredients |
|---|---|
| 4 cups / 1 L | carrots sliced into medallions |
| 1 tbsp / 15 ml | honey |
| 1 tsp / 5 ml | Dijon mustard |
| freshly ground black pepper, to taste |
Directions
Fill a medium saucepan with water. Add carrots and bring to a boil. Reduce heat; simmer until carrots are tender, about 8 to 10 minutes.
Drain carrots. Stir in honey and mustard until well combined. Season with black pepper. Sprinkle with fresh chopped parsley or thyme leaves if you like.
Serves 8.
Nutrition Facts
| Serving Size | Per 1/2 cup (125 ml) |
| Calories | 55 |
| Cholesterol | 0 |
| Carbohydrates | 13 |
| Fiber | 3 |
| Protein | 1 |
| Fat | 0 |
| Saturated Fat | 0 |
| Trans Fat | 0 |
| Sodium | 44 |
Source: Leslie Beck's Healthy Kitchen