Ingredients
| Quantity | Ingredients |
|---|---|
| 1 tsp | canola oil |
| 1 | clove garlic, minced |
| 1 | large bunch Swiss chard, washed and trimmed (about 6 cups) |
| 1 tbsp | lemon juice |
| salt and pepper, to taste |
Directions
In a large skillet, heat oil over medium heat. Add garlic; sauté until golden brown. Add Swiss chard; cover and steam for several minutes until the chard is wilted. Remove from heat, sprinkle with lemon juice, salt and pepper. Serve warm
Serves 4
Per serving: 22 cal, 1 g pro, 1 g total fat (0 g sat. fat), 2 g carb, 1 g fiber, 0 mg chol, 116 mg sodium
Source: No-Fail Diet