Ingredients
Quantity | Ingredients |
---|---|
2 cups / 500 ml | cooked whole wheat farfalle (bow tie) pasta |
2 cups / 500 ml | grilled and shredded chicken breast |
2 cups / 500 ml | halved cherry tomatoes |
1/3 cup / 75 ml | tightly packed, roughly chopped fresh basil, or more to taste |
1/3 cup / 75 ml | black olives |
1/4 cup / 50 ml | sliced green onions |
3 tbsp / 50 ml | extra-virgin olive oil |
2 tbsp / 25 ml | freshly squeezed lemon juice |
1/4 tsp / 1 ml | coarse sea salt, or to taste |
freshly ground black pepper, to taste |
Directions
In a large mixing bowl, toss together cooked pasta, shredded chicken breast, cherry tomatoes, basil, olives and green onions.
Drizzle with olive oil and lemon juice; sprinkle with salt and pepper. Serve cold.
Serves 4 as a main; 8 as a side.
Nutrition Facts
Serving Size | Per 3/4 cup serving (as a side) |
Calories | 158 |
Cholesterol | 29 |
Carbohydrates | 12 |
Sugar | 0 |
Fiber | 2 |
Protein | 17 |
Fat | 6 |
Saturated Fat | 1 |
Trans Fat | 0 |
Sodium | 50 |
Source: Leslie Beck's Healthy Kitchen