Ingredients
| Quantity | Ingredients |
|---|---|
| 1/4 cup | packed brown sugar |
| 2 tbsp | low-sodium soy sauce |
| 2 tbsp | hot water |
| 2 tbsp | miso (soybean paste) |
| 4 | (6-ounce) salmon fillets (about 1 inch thick) |
| Amount | Cooking spray |
| 1 tbsp | chopped fresh chives |
Directions
Preheat broiler.
Combine first 4 ingredients, stirring with a whisk. Arrange fish in a shallow baking dish coated with cooking spray. Spoon miso mixture evenly over fish.
Broil 10 minutes or until fish flakes easily when tested with a fork, basting twice with miso mixture. Sprinkle with chives.
Yield: 4 servings
CALORIES 297 (33% from fat); FAT 10.9g (satfat 2.5g, monofat 4.7g, polyfat 2.8g); PROTEIN 32.4g; CARBOHYDRATE 15.7g; FIBER 0.3g; CHOLESTEROL 80mg; IRON 1mg; SODIUM 742mg; CALCIUM 29mg;
Source: www.cookinglight.com