Ingredients
| Quantity | Ingredients |
|---|---|
| 4 cups / 1 litre | Brussels sprouts, ends trimmed and halved |
| 1.5 tbsp / 22 ml | olive oil |
| 0.5 tsp / 2 ml | coarse sea salt |
| freshly ground black pepper, to taste |
Directions
Preheat oven to 400˚F (200˚C).
In a bowl, toss Brussels sprouts with oil, salt and pepper.
Transfer to a baking sheet. Bake for 20 to 25 minutes or until Brussels sprouts are golden brown and tender when pierced with a fork.
Serves 4.
Per serving: 83 calories, 3 g protein, 5 g total fat (1 g saturated fat), 8 g carbohydrate, 4 g fibre, 0 mg cholesterol, 168 mg sodium
Tip: Cooking time will depend on the size of the sprouts, so keep an eye on them. They're done when they can be easily pierced with a fork and start to get brown and crispy around the edges.
Source: Leslie Beck's Healthy Kitchen