Ingredients
Quantity | Ingredients |
---|---|
1 lb. | pork loin, cut into 3/4-inch cubes |
1 tbsp | vegetable oil |
2 small | onions, cut into wedges |
1-1/2 lbs. | sweet potatoes, peeled and sliced |
2 large | cloves garlic, minced |
1 small | red pepper, cut into strips |
1/2 tsp | salt |
1/4 tsp | cayenne pepper |
1 cup | tomato sauce |
1 cup | low-sodium vegetable stock |
2 tbsp | fresh lime juice |
1 package | (10 oz.) frozen peas |
1/2 cup | thinly sliced green onions |
Directions
1. In a large saucepan, heat vegetable oil over medium-high heat. Brown pork. Add onions, sweet potatoes and garlic. Cook 10 minutes, stirring often. 2. Add red pepper, salt, cayenne pepper, tomato sauce, vegetable broth and lime juice. Cover and simmer 10 minutes. Add peas and cook 5 minutes longer or until pork and vegetables are tender. 3. To serve, spoon into bowls and garnish with green onions. If desired, serve with cooked rice. Nutrition Information per serving: 44 calories, 19 g total fat, 5 g saturated fat, 72 mg cholesterol, 3 mg iron, 91 mg calcium.
Source: www.ncsweetpotatoes.com