Ingredients
| Quantity | Ingredients |
|---|---|
| 1 | head cauliflower, cut into florets |
| 1 | red bell pepper, cut into strips |
| 2 tsp / 10 ml | canola oil |
| 1 | clove garlic, chopped |
| freshly ground black pepper to taste |
Directions
Preheat oven to 375ºF (190ºC).
In a large bow,l toss cauliflower, red pepper, oil and garlic. Season with black pepper. Spread mixture on a parchment lined baking sheet. Bake for 30 to 40 minutes, or until cauliflower begins to brown and is tender when pierced with a fork.
Serves 6.
Per 1 cup serving: 46 calories, 2 g protein, 2 g total fat (0 g saturated fat), 7 g carbohydrate, 2 g fibre, 0 mg cholesterol, 31 mg sodium
Excellent source of: vitamin A, vitamin C
Good source of: folate
Source: Foods that Fight Disease