|1||head cauliflower, cut into florets|
|1||red bell pepper, cut into strips|
|2 tsp / 10 ml||canola oil|
|1||clove garlic, chopped|
|freshly ground black pepper to taste|
Preheat oven to 375ºF (190ºC).
In a large bow,l toss cauliflower, red pepper, oil and garlic. Season with black pepper. Spread mixture on a parchment lined baking sheet. Bake for 30 to 40 minutes, or until cauliflower begins to brown and is tender when pierced with a fork.
Per 1 cup serving: 46 calories, 2 g protein, 2 g total fat (0 g saturated fat), 7 g carbohydrate, 2 g fibre, 0 mg cholesterol, 31 mg sodium
Excellent source of: vitamin A, vitamin C
Good source of: folate
Source: Foods that Fight Disease