Sesame Stir-Fried Brussels Sprouts

Side Dishes.

Sesame Stir-Fried Brussels Sprouts


Quantity Ingredients
2 lb Brussels sprouts, trimmed and halved
2 (10 1/2-ounce) cans low-salt chicken broth
1/4 cup water
1 tsp sugar
1 tsp cornstarch
4 tsp low-sodium soy sauce
2 garlic cloves, crushed
1 tsp sesame seeds, toasted


Combine Brussels sprouts and broth in a large skillet; bring to a boil. Cook 6 minutes or until sprouts are tender, stirring frequently. Drain; return to skillet. Combine water, sugar, cornstarch, soy sauce, and garlic in a small bowl; stir until blended. Add cornstarch mixture to skillet; bring to a boil, and cook 1 minute or until thickened, stirring constantly. Remove from heat; sprinkle with the sesame seeds. Yield: 4 servings (serving size: 1 cup)