Ingredients
Quantity | Ingredients |
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Directions
In a large bowl, combine beans, bell peppers, jalapeño, onion, tomatoes, and cilantro.
In a small bowl, whisk together lemon juice, olive oil, garlic, and black pepper.
Toss bean mixture with dressing. Cover and refrigerate for at least 1 hour before serving, stirring occasionally. Serve cold.
Serves 4
Per 1 1/4 cup (300 ml) serving: 214 cal, 11 g pro, 4 g total fat (1 g saturated fat), 36 g carb, 10 g fibre, 0 mg chol, 13 mg sodium
Excellent source of: fibre, vitamin A, folate, vitamin C, magnesium
Good source of: vitamin K, iron, potassium
Source: www.lesliebeck.com