Spinach and Grapefruit Salad

Salads, Salads.

Spinach and Grapefruit Salad

Ingredients

Quantity Ingredients
2 tbsp chopped pecans
8 cups torn spinach
2 cups red grapefruit sections (about 3 medium grapefruit)
2 cups sliced mushrooms (about 8 ounces)
1/4 cup (1 ounce) crumbled blue cheese
1/2 cup raspberry fat-free vinaigrette (such as Girard's)

Directions

Place the pecans in a large skillet, and cook over medium heat 3 minutes or until lightly browned, shaking skillet frequently. Set aside.

Place 2 cups spinach on each of 4 serving plates. Arrange 1/2 cup grapefruit and 1/2 cup mushrooms over spinach.

Sprinkle each serving with 1 tablespoon cheese and 1 1/2 teaspoons pecans; drizzle each with 2 tablespoons vinaigrette.

Yield:  4 servings

CALORIES 165, FAT 5 g, PROTEIN 6 g, CHOLESTEROL 5 mg, CALCIUM 163 mg, SODIUM 409 mg, FIBRE 6 g; CARBOHYDRATE 27 g

Source: www.cookinglight.com