|2 cups||strawberries, sliced|
|2||kiwi, peeled and sliced|
|2 tbsp||fresh mint, finely chopped|
|1 cup||low fat yogurt|
|1 tbsp||frozen orange juice concentrate|
|1 tsp||poppy seeds|
In a bowl, combine strawberries, kiwi and mint. In a small bowl, combine yogurt, orange juice and poppy seeds.
Drizzle dressing over strawberries, kiwi and mint.
1 serving = 1/4 cup
Per serving (salad with Poppy Seed Dressing): 95 cal, 4 g pro, 1 g total fat (0 g sat. fat), 19 g carb, 3 g fibre, 1 mg chol, 47 mg sodium
Excellent source of: vitamin C
Source: Foods that Fight Disease