Ingredients
Quantity | Ingredients |
---|---|
2 medium | sweet potatoes, peeled and cubed (about 3 cups) |
1 medium | onion, chopped |
1 small | clove garlic |
1/2 tsp | salt |
1/4 tsp | chili powder |
1/4 tsp | ground cumin |
1/8 tsp | black pepper |
2 cans | (14-1/2 oz. each) chicken broth |
1-1/3 cups | 1% milk |
1/4 cup | salsa |
green onion sprigs |
Directions
1. In large saucepan, combine sweet potatoes, onion, garlic, salt, chili powder, cumin, pepper and chicken broth. 2. Bring to a boil; reduce heat and simmer 10 minutes or until sweet potatoes are tender. 3. Carefully puree in blender or food processor until smooth. Return to saucepan; add milk and heat through. 4. Serve garnished with salsa and green onion sprigs. Nutrition Information per serving: 120 calories, 4g total fat, 8.4 mg cholesterol, 81 mg calcium.
Source: www.ncsweetpoatoes.com