Ingredients
Quantity | Ingredients |
---|---|
1/2 lb | Rolled Oats |
2 cups | Wheat Germ, raw |
1 cup | Almonds, sliced or slivered |
1 cup | Cashews, lightly chopped |
2 1/2 cups | Dry roasted Soynuts (10 oz.) |
2 1/4 cups | textured vegetable protein |
1/8 tsp | salt |
1/4 cup | Honey |
2/3 cup | water |
1 tsp | vanilla |
1/4 cup | canola oil |
Directions
Preheat the oven to 200 degrees. Combine the oats, wheat germ, almonds, cashews and salt. In a separate bowl, combine the remaining ingredients. Pour over dry ingredients and mix well. Spread out and bake on a two baking sheet for 15-20 minutes. Turn the mixture over and bake 15-20 minutes longer, or until crunchy. If your oven doesn't get it crunch dry, you may want to leave cereal in and turn off oven, let sit an extra hour. Total recipe yield = about 9 cups.
Source: www.karenskitchen.com