Ingredients
| Quantity | Ingredients |
|---|---|
| 4- 4 ounce/120 g | boneless, skinless chicken breasts |
| 2 tbsp / 25 ml | peanut butter |
| 1 tbsp / 15 ml | sodium-reduced soy sauce |
| 1 tbsp / 15 ml | lime juice |
| 2 tsp / 10 ml | sesame oil |
| 1 | clove garlic, crushed |
| 1/8 tsp / 0.5 ml | cayenne pepper, or to taste |
Directions
Preheat oven to 375°F (190°C).
Arrange chicken in a shallow baking dish.
In a small bowl, whisk together peanut butter, soy sauce, lime juice, sesame oil, garlic and cayenne pepper until smooth.
Drizzle peanut sauce over chicken; toss to coat.
Cover and bake for 20 to 22 minutes, or until cooked through.
Serves 4.
Nutrition Facts
| Serving Size | Per serving |
| Calories | 202 |
| Cholesterol | 107 |
| Carbohydrates | 3 |
| Fiber | 1 |
| Protein | 30 |
| Fat | 8 |
| Saturated Fat | 1 |
| Trans Fat | 0 |
| Sodium | 272 |
Source: Leslie Beck's Healthy Kitchen